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hello and welcome!

I’m Dot.

Hi and welcome!

My name is Dot and I am the mom behind Oxygen First. My journey to becoming a mom and truly stepping into my role was a challenging one. I am here to share my truths, my path, my wins and my losses, recipes, and to simply share the tips and tricks that have worked for me… and even the ones that have epically failed. I feel like I was born to write and to share my journey with you; I have no idea where this will go, but I do know with great conviction that writing and connecting set my soul on fire.

Who am I?

I am a mom and entrepreneur that is fueled by adventure, curiosity, CrossFit and LOVE.

I started this journey as a solo parent working on healing my body, my heart and my mind. I wanted to create a magical, safe haven of a world for me and my son where we could learn to live a life filled with joy and adventures.

Like most of us, I am actively and daily healing from trauma and learning to unapologetically live by my convictions, my passions and desires, and to STOP hustling. I am learning to put my own oxygen mask on first. I am learning to allow myself to follow my instincts and to ask for support.

I have recently left the corporate world of hustle and I am running a consulting practice from home that I am passionate about - Dot Rock Consulting https://www.dotrockconsulting.com/. I help small businesses and solopreneurs implement and streamline their HR, Accounting and Operations systems so that they can scale and return to the passion of their business. I LOVE it and these days I can be seen picking my son, and my bonus son, up from school and I am truly present. It is a dream come true.